How to maintain oral health and extend the service life of dental zirconia blocks?

To maintain oral health and extend the life of dental zirconia blocks, the following recommendations can be followed:

1. Maintain good oral hygiene:

- Brush your teeth at least twice a day for no less than three minutes each time, using the Pap method to ensure thorough cleaning of your teeth and between your teeth.

- Use dental floss or an interdental brush to clean between your teeth to prevent food debris and bacteria from growing.

- Use mouthwash regularly to further kill bacteria in your mouth and keep your breath fresh.

2. Avoid biting hard and sticky foods:

- Be careful not to use teeth to crack nut shells, bottle caps and other hard objects, so as not to cause damage to zirconia blocks.

- Reduce the intake of sticky foods (such as chewing gum) to avoid sticking or loosening zirconia blocks.

3. Regular oral check-ups:

- It is recommended to carry out a routine oral examination every six months to detect and deal with oral problems in time.

- If the zirconia block feels loose, detached or damaged, seek immediate medical attention for repair or replacement.

4. Develop good eating habits:

- Minimize sugar intake to reduce the risk of tooth decay.

- Eat more foods rich in vitamins and minerals, such as fresh vegetables, fruits, etc., to enhance oral health.

5. Stop smoking and limit alcohol:

- Smoking and excessive alcohol consumption both have adverse effects on oral health and should be avoided as much as possible.

6. Choose a regular dental hospital and doctor:

- When performing oral treatment, choose qualified and experienced dental hospitals and doctors to ensure the quality and effectiveness of treatment.

In summary, by maintaining good oral hygiene, avoiding biting hard objects and sticky foods, regular oral examination, developing good eating habits, quitting smoking and limiting alcohol, and choosing regular dental hospitals and doctors, oral health can be effectively maintained and the service life of dental zirconia blocks can be extended.